The Divine Triangle: What a special K9 taught me about Life, Death and the Power of 10
This coming Thanksgiving holiday weekend will mark the THREE year anniversary of some divine downloading that was "dished out" to me from th
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Shawn Elaine Anderson
- Nov 1, 2021
- 7 min
Squid Go Pro vs. The Princess and The Pea: To regenerate, or not to regenerate, that is the question
We recently watched the documentary My Octopus Teacher, which was released in September 2020. I resonated immediately with Craig Foster, the
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Shawn Elaine Anderson
- Sep 30, 2021
- 3 min
It's World Smile Day :) Let's Play Ball!
World Smile Day. At A 432 Life, we know life is all about balance. And, that's why we created our company logo as a modified yin-yang symbol
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Shawn Elaine Anderson
- Apr 6, 2021
- 4 min
Living in a Material World ... and I am a Material Girl
I read this fascinating article about Muslin fabric back on March 25th. Muslin, an ancient, delicately-weaved material that was coveted by
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Shawn Elaine Anderson
- Mar 1, 2021
- 5 min
What's all the Hype? The Hypothalamus, The Hypochondriac & The Hypotenuse
I read an interesting article the other day regarding a research study on how even moderate exercise can trigger cells in the Hypothalamus
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Shawn Elaine Anderson
- Feb 15, 2021
- 4 min
Pretty In Pink ... Celebrating Bismuth this Holiday Weekend
It's the beginning of the 15-day festival known as the Lunar New Year/Spring Festival, and celebrations are happening throughout the world!
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Shawn Elaine Anderson
- Jan 31, 2021
- 5 min
Sacred Geometry, not-so-Sacred Geometry, and The Polyhedral Universe
I am attending an event this weekend as a virtual participant of a Gaia Sphere presentation by Nassim Haramein - "The Universe and You."
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Shawn Elaine Anderson
- Jan 14, 2021
- 5 min
On COVID Pod - A Tale of Two PEAs
Sitting at the breakfast bar this morning, Park and I were discussing music theory over coffee. Let me rephrase that ... he was instructing
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Shawn Elaine Anderson
- Dec 20, 2020
- 4 min
The Constant Gardener - Sowing our Souls' Seeds, and Reaping the Treasures.
A friend of mine here in the States had been tending to a plot in a community garden the last couple of years, and also a small garden plot
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Shawn Elaine Anderson
- Nov 22, 2020
- 5 min
Body Budgeting: A Piece of our Mine for some Peace of Mind
A new book "Seven and a Half Lessons About the Brain" was released 11/17/20 by Lisa Feldman Barret, Ph.D. She is among the top 1% most-cited
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Shawn Elaine Anderson
- Nov 5, 2020
- 4 min
May the 4th Be With You ... In the blink of an eye, 6 months can pass
I read an article today about a new Disney Robot that is described as having no skin, but they gave it eyelids. Wait, aren't eyelids skin?
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Shawn Elaine Anderson
- Oct 21, 2020
- 5 min
Tuesdays with Shawn E. - One not-so-old Woman, Two Young Women, and Life's Greatest Lesson
They tell you to never Google anything. And by they, I mean most of the health practitioners I have come into contact with in the medical...
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Shawn Elaine Anderson
- Oct 12, 2020
- 3 min
Self Discovery: From Spyglass to Looking Glass - Before Voyaging Outward, We must first look Inward
The Aranmula Kannadi is a mirror ... a looking glass ... with a deep history. It is made from a secret alchemized metal recipe that does not
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Shawn Elaine Anderson
- Oct 4, 2020
- 3 min
Give a Pinch and they make a Smile :) The 1st Friday in October was World Smile Day ...
I was chatting on the phone this morning with a girlfriend and she told me the first time she has really, laughed ... truly belly laughed ..
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Shawn Elaine Anderson
- Sep 29, 2020
- 4 min
Hocus ... Pocus ... FOCUS. Laser Focus is Magical in Making Your Dreams Come True
I am known for chasing butterflies and rainbows ... it is this lightheartedness that has brought me much "living in the now" joy in life.
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Shawn Elaine Anderson
- Sep 21, 2020
- 3 min
International Day of Peace Musings ...Chinese Lunar New Year The Year of the Rat
The Shift Network hosted a Summit and Music Festival with the crescendo today celebrating the International Day of Peace.
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Shawn Elaine Anderson
- Sep 19, 2020
- 4 min
Sunrise, Sunset. Sunrise, Sunset. What about Afternoons? High Holiday Reflections at Dusk
If you hear a mysterious and unusual sound at sunset today, it could be yet another of 2020's many unexpected COVID twists ...
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Shawn Elaine Anderson
- Sep 11, 2020
- 3 min
Memories ... of the way we were
I'm known by family, friends and prior coworkers as the human date and time stamp. I am not quite Marilu Henner - esque
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Shawn Elaine Anderson
- Sep 5, 2020
- 4 min
There's no place like Home ... there's no place like Home ... And Home is not just a House
I read a wonderful excerpt of Eula Biss's new book, and it inspired me to put down some of my own thoughts.
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Shawn Elaine Anderson
- Aug 24, 2020
- 3 min
Diamonds and Retailers and Pears Oh my - the Holiday Season is upon us & I'm just fine with it...
A few days ago a 442 Carat "rock" was found in Africa by Gem Diamonds - Estimated worth $18 Million. It is the largest diamond found (so far
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